In the age industrial food is it safe to say our food is unsafe? I like to argue the answer to that question is yes. No question.
The greatest change I encountered when leaving home was my dietary change. Pockets short on change and no mommy to tell me what to buy put more weight on the decisions I had to make in the grocery store. Your relationship with food is one of the most important relationships in your life. I value health and believe your diet is the primary way to a healthy body/mind whatever. Eat right and sleep tight kids.